It’s been 10 days since I have wriitten on here. I feel like it’s time to have a heart to heart with myself and check in to this blog.
So what have I been doing to take care of myself I bought some clothes that I feel good about wearing. I got a massage. I went out to a few parties events and dance socials. I have been going to yoga. I take people up on their offers to help me and asked for some things that I wanted.
I took some time to rest and do nothing to meditate as well. I did notice I have been forcing myself to stay awake instead of just going to bed when I am tired even though it seems early. So that is something I could start doing from now on honouring my need for sleep and rest.