Transformation is about focusing on a change in behavior one thing at a time then results will follow.
I had fun last night at swing I tried leading I got lots of positive feedback. I surprised myself figuring out moves that I never practiced before as a lead.
“practicing your boundaries over smaller things does two important things: It builds you up so you feel more confident stating them over larger things. And it makes it more likely you will rebuff actual predators who will deliberately test your boundaries”